目的 研究军校大学生5000 m跑成绩与相对最大摄氧量(VO2max)之间的函数关系,为评估他们的有氧耐力素质,为提高5000 m跑训练效果提供依据。方法 采用整群抽样法,测量67名某军校大学生的各项身体形态指标,通过PWC170台阶实验间接推算VO2max,对5000 m跑成绩和VO2max进行回归分析。结果 受试对象5000 m跑时间(Y)与相对VO2max(X)呈显著负相关(r=-0.813,P<0.01),线性方程式为:Y=32.997-0.205X(r2=0.661,P<0.01);二次曲线方程为:Y=56.067-1.147X+0.0094X2(r2=0.686,P<0.01)。结论 相对VO2max水平的高低很大程度上决定5000 m跑成绩。可通过降低体脂率等方法提高相对VO2max,达到提高5000 m跑训练成绩的目标。
Abstract
Objective To analyze the correlation between the performance of military academy students’ 5000-meter runningand their maximal oxygen consumption (VO2max)so as to provide a basis for military academy to assess the aerobic endurance level of its students and to provide the training effect of 5000-meters running. Methods Body indexes of 67 students from the military academy were measured by cluster sampling method and theVO2max was indirectly calculated through PWC170 step experiments. Then regression analysis of the performance of 5000-meters running and VO2max was conducted. Results There existed a significant negative correlation between the time(Y) of 5000-meters running of took atest subject and the comparative VO2max(X) (r=-0.813,P<0.01), which could be expressed by linear equationsand quadratic curvilinear equation respectively as follows: Y=32.997-0.205X (r2=0.661,P<0.01);Y=56.067-1.147X+0.0094X2 (r2=0.686, P<0.01). Conclusions The level of comparative VO2max, to a great degree, determines the 5000-meters running performance of military academy students. Military academy students can increase their comparative VO2max by reducing the rate of body fat or some other indexes so as to accomplish the training purpose of improving their 5000-meters running performance.
关键词
相对VO2max /
5000 m耐力跑 /
军校大学生 /
回归模型
Key words
comparativeVO2max /
5000-meter endurance running /
military academy students /
regression model
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基金
武警后勤学院博士启动金课题(WYB201106);武警后勤科研项目(WJHQ2012-21)